Okay, let’s talk about the most important four-letter word in the world of personal transformation: Fear! It comes at you from every direction and tells you all the things that can go wrong with anything having even the tiniest bit of risk. Fear’s job is...
Gratitude is the foundation of abundance and the key to a strong sense of identity. It helps shift your focus from a scarcity mindset to an abundance mindset. A scarcity mindset is characterized by a focus on lack and lack of resources, whereas an abundance...
Forgiveness is the act of letting go of resentment, anger, and negative feelings toward someone who has wronged or hurt you. It is a conscious decision to release feelings of anger, bitterness, and resentment, and to choose to respond to the situation in a positive...
Intention and attention are closely linked because they both involve directing one’s focus and energy toward a specific goal or outcome. Intention refers to the conscious decision or plan to achieve a specific goal or outcome. When setting an intention, one is...
Clarity plays an important role in defining your identity, as it allows for a clear understanding of your values, beliefs, and goals. This understanding can help guide decision-making, shape relationships, and provide a sense of purpose and direction in life. When an...
Emotional intelligence (EI) refers to the ability to recognize, understand, and manage one’s own emotions, as well as the emotions of others. It includes the ability to identify and express emotions, access and/or generate feelings when they facilitate thought,...
