Intention and attention are closely linked because they both involve directing one’s focus and energy toward a specific goal or outcome. Intention refers to the conscious decision or plan to achieve a specific goal or outcome. When setting an intention, one is...
Clarity plays an important role in defining your identity, as it allows for a clear understanding of your values, beliefs, and goals. This understanding can help guide decision-making, shape relationships, and provide a sense of purpose and direction in life. When an...
Emotional intelligence (EI) refers to the ability to recognize, understand, and manage one’s own emotions, as well as the emotions of others. It includes the ability to identify and express emotions, access and/or generate feelings when they facilitate thought,...
